Grounding Symbol: This symbol’s perfect for anyone doing spiritual work. Sometimes we skip grounding, or we think it’s not important, but this symbol can help. It also helps people who struggle with grounding, which can show up as things like depression and anxiety.
This symbol helps you stay in the here and now, because some of us are always in the future or the past. It grounds you, your ideas, your mind, and your abilities.
You can draw it on paper and carry it, draw it on your hand, or even print it on paper and put your feet on it while you meditate. That’s a great time to meditate on new ideas.
The symbol will help you find ways to make those ideas real and grounded. You can also wear it as a necklace or put it under your bed.
Affirmation: I’m grounded, I’m grounded.