Symbol for Managing Weight: Instead of saying ‘weight loss,’ try ‘postponement.’ Our subconscious freaks out about ‘loss’ and might hold onto the weight. Plus, ‘losing’ something makes it want to find it again.
Draw the symbol on your skin and activate it—just one symbol, no need for more. Give the symbol time to work with your inner guidance, like you would with anything else. Patience is your friend here. Using a symbol for perseverance and energy alongside this one can really help.
Don’t get it tattooed; you probably won’t need it forever. An alcohol marker is fine. Don’t worry about drawing it perfectly on your skin; it’s pretty tough. It’s great to put your food and drinks on this symbol. You can even find wooden stands with the LKH symbol for this. Just set your food and drinks on the symbol for a few minutes to get some healthy eating vibes going.
And remember, stick with it.